Returning back to our breath is an essential part of healing.
Practice until all you remember is love.
Yoga & meditation sadhana
Temple Soul invites you into the sacred mysteries of the heart & beyond.
The invitation is an initiation into sadhana, a dedicated spiritual practice of yoga & meditation. The aim is to invoke the spirit of your divine nature, your inner light & sacred temple of your heart.We will touch upon the eight limbs of yoga, the yoga sutras & yoga philosophy. You will discover your own true yogi nature & the infinity of your soul, life & existence.
You hold the sacred web of life inside of you. Imprints of love & reverence. In a dedicated yoga & meditation practice you will lean into the pristine stillness of your heart. You will purify the body & soften the edges of your mind. You will explore the threads of wisdom woven into your soul & spirit. It is a brave venture into sacred space, a silence beyond the savage mind & the impermanence of the body.
We initiate the session with a deepening conversation to shed light upon whatever is touching you at the moment. My hope is to make you feel met & nurtured by the practice. Every step is taken at your pace. I have seen all corners of the human soul & trust me, no blame nor shame is needed. I only see an innocent call for love & a longing to be met as who you are.
Yoga is always an invitation to touch upon your inner wisdom & medicine. A portal to spirit, your inner temple & altar of the heart. Your body is not just physical. It is a field of prana & pranic energy that illuminates your inherent life force & radiance.
I offer a free clarity call or mail exchange before the session to shed light upon your intention & wish for the practice. The session to come will therefore be perfectly tailored to you. A sacred space & sanctuary for you to explore the true nature of your spirit.