Your heart is longing for you to return home.
There is a wisdom to be found in the abyss
In the wild wonder & wilderness of life.
A beacon of light that emerges
In the blurred darkness of the night.
Trauma sensitive yoga therapy.
If you have a quest for healing Temple Soul offers 1:1 trauma sensitive yoga therapy and meditation online and in person. It is a healing invitation into the silent mysteries of the heart and beyond.
You hold the sacred web of life inside of you. Imprints of love and reverence. In your quest for healing you will lean into the sanctuary of your heart. You will explore and unravel threads of wisdom woven into your soul and spirit. It is a brave venture into sacred space, a silence beyond the savage mind and the impermanence of the body.
Trauma is a trace left in the body mind, a trace buried deep beyond the edges of consciousness. It may originate from any experience that has left us deeply wounded.
If we imagine the edges in the sand along the shore of the ocean, we will see that the waves have to ride the sand many times before the edges disappear. Trauma sensitive yoga therapy and meditation do the same. Softly we explore the breath and the body language. We let the healing touch of meditative awareness ride the edges and smooth the traces of trauma buried in the body mind.
Carefully chosen yoga asanas and pranayama will be introduced as an opening portal into the body stored wisdom. Soft and compassionate. Always guarded and in your pace. Intuitively I will bring a healing touch upon the emerging layers of trauma and plant the seeds of initiation upon the heart.
Yoga is always an invitation. A portal to spirit, your inner temple and altar of the heart. Your inner wisdom and medicine. Depths of silence and infinite space. Humble gratitude and a divine touch of grace.
We initiate the session with a deepening conversation to shed light upon whatever is touching you at the moment. My humble hope is to make you feel safe and guarded. Every step is taken at your pace. I have seen all corners of the human soul and trust me, no blame nor shame is needed. I only see an innocent call for love and a longing to be met as who you are.
Note that I have a duty of confidentiality. Every word spoken is kept safe in our private shared space. Although you are fully responsible for you own recovery, my hope is to serve you by my purest abilities. If you are seriously traumatised and in severe danger contact the health service immediately. Do not hesitate to ask for help.
I offer a free clarity call or mail exchange before the session to shed light upon your wish for healing and transformation. The session to come will therefore be perfectly tailored to you. A sacred sanctuary for you to heal and revive the true nature of who you are.
Feel free. I am here for you.
Let the magic happen.