Yoga chitta vritti nirodhah

Yoga frees you from the drama the tragedy & the saga of your mind & allows you to experience your true self.

Yoga Sutra 1:2-3


Vishoka va jyotishmati

Tranquility may be attained by fixing the mind on the inner divine light which is beyond pain suffering & sorrow.

Yoga Sutra 1.36




My yoga practice is my prayer

A dive into my innate silent depths

A soft surrender

Into the sacred beauty of life

Numb feelings & senses

Now become so alive

My breath is intimately woven

Into every move

Leaving behind

All proud feelings to prove

In the heart of love

There is no space for blame

I let go all inner violence & harmful shame


Temple Soul Yoga

Is a free embodied vinyasa flow gracefully aligned with the breath.

The ancient spirit & wisdom of yoga. The yoga sutras. Yama & niyama.

Meditation & pranayama. Our inner wisdom, spirit & dharma.

An unfolding dance. Deep inner listening.

A silence beyond words within the temple of the heart.

To uncover the truth of our inherent divine nature.

In every move we breathe.

Purified. Touched by spirit & free.


Perfection in asana is achieved when the effort to perform it becomes effortless & the infinite being within is reached.

Pantajali ॐ


Yoga is the practice of quieting the mind.

Patanjali ॐ



Yoga takes you into the present moment, the only place life is present.

Patanjali ॐ



✩ ॐ ✩

Practice until all you remember is love.

Temple Soul offers yoga, healing & meditation. The offer is an invitation to embark upon an inner journey, that brings you closer to the true nature of who you are. Your inner light & sacred temple of your heart.

My humble aim is to bring a healing touch & guide you safe. Into silence & your inner sacred space.

We will touch upon the eight limbs of yoga, the yoga sutras & yoga philosophy. You will discover your own true yogi nature & the infinity of your heart, life & existence. 

We meet in person or online. The soul knows no distance so in convenience of your own home, an online session can be just as sincere & deep as a session in person. The key is to bring an innermost yes to the practice & receive the blessings showered upon you.

I offer a free clarity call or mail exchange before the session to shed light upon your wish for healing & practice. The session to come will therefore be perfectly tailored to you. A sacred space for you to explore the true nature of your spirit.

Be aware that all levels are welcome. I have seen all corners of the human body & mind and trust me, no blame nor shame is needed. I only see a call for love & a longing to be met in the true nature of who you are.

Feel free. I am here for you.

Let the magic happen.


The nature of yoga is to shed the light of awareness into the dark corners of body & mind.

The light purifies the darkness within our hearts & along the spine.

The body becomes soft & vitalised. It brings a redemptive ease & blessing to our lives.

Yoga means union. Union of body & soul. Our inner true nature. So yoga is a reunion with that innate inner wisdom we all hold, but so many of us seem to have lost touch with. When we return to the pure nature of who we are, we are released from the dull burdensome mind & negativity so often mingled into our lives.

Gradually we begin to experience an innermost sacred stillness.

The pure nature of love & innocence woven so beautiful into our hearts.


In yoga we move from outer awareness to inner awareness.

We withdraw our senses from the outer world & turn inward to meet with our inherent divine nature.

In our practice we seek to tie our mind to the breath & weave it into the physical posture & beyond. In that way the physical posture or asana becomes a gateway into deeper level of awareness of our soul & inherent divine nature.


So an awareness of the breath & the infinite rhythm of life is intimately woven into the practice of yoga.

When we tie our awareness to our breath, the mind becomes calm & we merge into soft embodied presence.

We discover the life breathing from within. In awe we surrender.

Suddenly we no more practice yoga. We become yoga.

Gracefully one with the infinite breath of life.




My only purpose is love

A return to spirit

The yoga of life


There are so many ways to worship & kiss the mystery of life.

In awe of its wonders I tend to pray & bow in humility.

A prayer is sacred spoken alchemy.

My heart has widened itself beyond vulnerability.

Infinite rhythms keep me alive.


An edge can be a new beginning.

A fall into the abyss can be a fall into the presence of God.

A new life of mercy. Compassion, forgiveness & love.


Yoga is my shelter, my sacred path & sadhana.

Hiding in the shade of a yogic life,

I find a sacred legacy now known to be my unfolding destiny.


I am all & yet nothing.

Breathing life into being through my bare existence.

An inner stillness dwells upon the altar of my heart.

This is where you find me.

In a mystical world of beyond.

Inseparable from silence.


Yoga is the settling of the mind into silence.

When the mind has settled, we are established in our essential nature, which is unbounded consciousness.

Our essential nature is usually overshadowed by the activity of the mind.

Pantajali ॐ




There is always a light within us that is free from all sorrow & grief, no matter how much we may be experiencing suffering.

Patanjali ॐ



Earth is home & so is infinity.


Copyright © Luna Lone

Temple Soul 2022 ♡