Yoga chitta vritti nirodhah
Yoga frees you from the drama, the tragedy & the saga of your mind & allows you to experience your true self.
Yoga Sutra 1:2-3
Vishoka va jyotishmati
Tranquility may be attained by fixing the mind on the inner divine light which is beyond pain suffering & sorrow.
Yoga Sutra 1.36
Temple Soul Yoga
Is a free embodied vinyasa flow gracefully aligned with the breath.
The ancient spirit & wisdom of yoga. The yoga sutras. Yama & niyama.
Meditation & pranayama. Our inner wisdom, spirit & dharma.
An unfolding dance. Deep inner listening.
A silence beyond words within the temple of the heart.
An edge can be a new beginning
A fall into the abyss can be a fall
Into the presence of God
A new life of mercy
Compassion, forgiveness & love
Yoga is my shelter, my sacred path & sadhana
Hiding in the shade of a yogic life
I find a sacred legacy now known to be
My unfolding destiny
I am all & yet nothing
Breathing life into being through my bare existence
An inner stillness dwells upon the altar of my heart
This is where you find me
In a mystical world of beyond
Inseparable from silence
Perfection in asana is achieved when the effort to perform it becomes effortless & the infinite being within is reached.
There is always a light within us that is free from all sorrow & grief, no matter how much we may be experiencing suffering.
Earth is home & so is infinity.